Death isn’t easily discussed in our society yet the dying process, which every living being must go through, can be a sacred and transformative experience rather than a stressful, difficult time. Finding someone you trust who can listen deeply to your questions and concerns about death, can help you accept and work through the intensely personal process of dying.
A Death Doula, also known as an End-of-Life-Doula (EOLD), can provide non-medical support and guidance during your final transition. Death doulas are trained professionals who offer emotional, practical and spiritual support to people who are dying and their loved ones. They can help with tasks such as:
- Providing a caring presence, offering a safe and sacred space for you and your family to express fears, hopes and wants.
- Act as advocates to navigate the healthcare system so you can understand your best options for end-of-life.
- Offer supportive companionship so an individual doesn’t feel isolated and afraid, and instead holds sacred space for meaningful conversation, memories and reflections.
- Help create an end-of-life plan by facilitating conversations about healthcare choices, legacy wishes and spiritual beliefs to have a dignified and heartfelt experience.
- Find resources and support in your community
Bringing on a death doula helps the individual and their family ensure this last rite of passage is a sacred and meaningful one.